What Is Preconception Counseling?
Preconception counseling is a medical and psychological support process provided to women who are planning to conceive, before pregnancy occurs. The main goal is to ensure a healthy start to pregnancy.
During this counseling, the following factors are evaluated:
- The woman’s general health status
- Past medical conditions
- Family history of genetic diseases
- Medications currently in use
- Lifestyle and dietary habits
- Folic acid and vitamin requirements
Which Tests Are Performed?
Certain blood tests and screenings may be recommended before pregnancy. The most common ones include:
- Complete blood count
- Thyroid hormone tests (TSH, T3, T4)
- Rubella, Hepatitis B and C, HIV screening
- Blood group test (for Rh incompatibility)
- Pap smear test
- Ultrasound evaluation of the uterus and ovaries
Nutrition and Lifestyle Changes
A healthy pregnancy requires a healthy body. Therefore:
- Folic acid supplementation should be started at least 1 month before pregnancy
- Smoking and alcohol consumption should be stopped
- Excessive caffeine intake should be reduced
- A balanced diet with adequate protein, iron, and calcium should be maintained
- Proper sleep habits and stress management should be ensured
Chronic Conditions and Pregnancy
Chronic conditions such as diabetes, hypertension, and thyroid disorders may affect pregnancy. Women with these conditions should consult their doctor before conceiving to adjust medications and lifestyle habits accordingly.
Note: Some medications may pose risks during pregnancy. All medication use must be supervised by a physician.
Preconception Evaluation with Dr. Melek
At the clinic of Op. Dr. Melek Büyükkınacı Erol, the preconception counseling process includes the following steps:
- Taking a detailed medical history
- Performing necessary blood tests and imaging studies
- Creating a personalized pregnancy preparation plan
- Providing vitamin and lifestyle recommendations
- One-on-one counseling and question–answer sessions
Take the First Step Toward a Conscious Pregnancy
If pregnancy is a planned decision, ensuring a healthy start is in your hands. Preconception counseling affects not only your health but also the health of your future baby.
